Your privacy is important to Genacol. We use cookies to optimize your experience on our site and to provide you with communications tailored to your interests. For more information, see our cookie policy.
Categories for Health
What is inflammation?
We often talk about inflammation and its effects on our body and our well-being. However, do we really know what inflammation actually is and what […]
The Benefits of Physical Activity in Those 50 and Older
We often hear that, if you are 50 or older, it is too late to start a fitness program, or to simply playing sports more […]
Proteins: A Daily Essential
It’s a well-known fact! A balanced diet is the main key to success in maintaining overall good health. However, with dietary needs varying from one […]
Benefits of Walking
There is a sport that is accessible to all and has many unsuspected benefits. Indeed, some people even hesitate to call this discipline a “sport,” […]
How to Improve Joint Mobility
It is important to continue to keep our joints in motion. Why? Joints are complex components of our body that are involved in every movement […]
Tendonitis and Sports
According to the International Olympic Committee (IOC), it is estimated that the number of consultations in the world due to musculoskeletal (tendons, muscles, bones) sports […]
What are Amino Acids?
You may have heard the words “amino acids” without really knowing what they refer to. Amino acids are essential for the proper functioning of our […]