Yoga and Its Many Benefits

Practised for more than 2000 years, it is undoubtedly because of its many benefits for the body and mind that yoga has found its way […]

Benefits of Walking

There is a sport that is accessible to all and has many unsuspected benefits. Indeed, some people even hesitate to call this discipline a “sport,” […]

How to Improve Joint Mobility

It is important to continue to keep our joints in motion. Why? Joints are complex components of our body that are involved in every movement […]

Stay Active Longer

Genacol’s mission is to see you age healthily and stay active longer. But what can you do to stay active?

Tendonitis and Sports

According to the International Olympic Committee (IOC), it is estimated that the number of consultations in the world due to musculoskeletal (tendons, muscles, bones) sports […]