arthritis or ostearthritis

ARTHRITIS OR OSTEOARTHRITIS?

Arthritis or Osteoarthritis? We are now using the term “arthritis” in a wider sense to replace the term “rheumatism” which encompasses more than a hundred disorders, including osteoarthritis so we understand the distinction between these two diseases. However, here we focus on recognizing the difference between the two forms of arthritis: Inflammatory arthritis and Osteoarthristis…

3 IMMUNE-BOOSTING SMOOTHIE RECIPES

3 IMMUNE-BOOSTING SMOOTHIE RECIPES With the cold weather starting to settle in and Thanksgiving and other festivities around the corner, it’s important to give your immune system a boost to make sure that you are ready for what lies ahead! Our company believes in nature’s healing powers and we have therefore prepared for you a…

THE ROLE OF COLLAGEN IN MUSCLES

Human body counts about 640 muscles, which makes 40% of the total body weight. Muscles are made up of cells intertwined by a connective tissue that acts as a support. This tissue, rich in collagen, is one of the main constituents of muscle. It creates a sheath around muscle fibres providing support and protection. Indeed,…

THE IMPORTANCE OF SLEEP FOR YOUR HEALTH

Did you know that we sleep for about 26 years in our lifetime? Despite what we might think, sleep is an active phenomenon for the human body. Indeed, research has shown that most of the metabolic work necessary to repair the body takes place when we sleep. Stage of Sleep Sleep – Phase 1 Light…

collagen in tendons

COLLAGEN IN TENDONS

What is the importance of collagen in the tendons? First of all, a tendon is a band of fibrous connective tissue that connects muscle to bone. Tendons provide an essential support in joint movement. The multiple functions of tendons include attaching muscles to bones, joining and stabilizing skeletal joints, and transmitting muscular force to bone to complete movement. Tendons also allow muscles…

amino acid representation

LIST OF AMINO ACIDS IN COLLAGEN

List of Amino Acids in Collagen Collagen is a hard, insoluble and fibrous protein that makes up one-third of the protein in the human body. Collagen structure is a triple helix of alpha-chains of 19 amino-acids. Here are the amino acids found in the collagen structure : Arginine Indispensable to eliminate nitrogen waste products normally…

AMINO ACIDS IN CARTILAGE

IMPORTANCE OF AMINO ACIDS IN CARTILAGE Cartilage is dense and flexible connective tissue that is very rich in collagen (almost 67% of its dry weight). It is found at the junction of several bones of the skeleton. It looks like rubber and absorbs the impact caused by movement. It is cool-white and smooth and about 3 mm thick.…

THE VIRTUES OF AMINO ACIDS

The virtues if amino acids Proteins in our food contribute to the formation of all the tissues in the body. When proteins are created in our body, sequences of amino acids relatively long called “polypeptides” are conceived in a determined order by our genetic code. The DNA (our genetic code) is our personal library where…

COLLAGEN IN THE SKIN

Collagen and aesthetics More than 90% of skin’s dermis is made up of collagen. Fibroblast cells in our body produce collagen, which is the base molecule that holds our skin together. With aging, the decrease in collagen production generates a loss of hydration and a thinning of the skin, which lead to the appearance of…